Sense Relaxation
This is a book which is an experience while it teaches you how to have additional experiences. It is a combination of simple straightforward how-to-do-it prose broken by puns (to slow down your reading) plus sensual photographs of every exercise. Your first time through this book you will only glance at the words; the pictures are so compelling. The second and third times through you will read individual sections to find out what the pictures suggest. Finally you will begin to use this book to add touch, relaxation and pleasure to your life. This book gives very specific and easily followed exercises for individuals, couples, and groups to tune in to their own bodies and to all their senses. Gunther gives suggestions and techniques to energize, to tranquilize, and above all to increase awareness. It is a beautifully designed and executed book.
[James Fadiman, The Last Whole Earth Catalog p.421]
出版:1968年
言語:英語
ページ数:192ページ
サイズ:20.5m×28cm×1cm
【コンディション】
表紙・背表紙・裏表紙に傷みや汚れの付着、1ページ目に書き込み(写真5)があります。