Adele Davis and Ohsawa to the contrary, I’m of the school that dietary schemes are out-front paranoia. A healthy mind insures a healthy body & vice versa; and what’s needed more than special diets are common sense and good cooking. No food badly prepared is good for you. If you simply insure that all you eat is fresh, unpoisoned, and well prepared, the vitamins and proteins will take care of themselves. Rombauer’s Joy of Cooking is the American bible of food & is essential in any household where food is enjoyed. Not only are her recipes enjoyable, but she goes into the basic structure of food & food preparation techniques that give the novice a good idea of what’s happening in the kitchen.
[Johan Mathiesen, The Last Whole Earth Catalog p.190]

【コンテンツ】
Foreword and Guide
The Foods We Eat
Beverages
Salads
The Foods We Heat
Soups
Cereals and Pastas
Eggs, Souffles and Timbales
Brunch, Lunch and Supper Dishes
Vegetables
etc...

出版：1974年
言語：英語
ページ数：629ページ
サイズ：11m×18cm×3cm

【コンディション】
表紙・裏表紙に傷みと日焼け、内部にも日焼けがあります。